Wellness Center

Feeling safe, Heard, and Empowered

Everyone is welcome here. While therapy sessions are unique and differ with each client, our trained team of professionals believe the following principles are important for all

  • You need to feel safe to start healing
  • Transparency and trust are key
  • We will help you to feel empowered and autonomous whenever possible
  • We want to know your complete story (customs, culture, history, race, gender, sex, family relationships, family narratives, trauma events, and others)
  • We recognize the signs, symptoms, and impact of trauma, and are trained in trauma recovery
  • We believe you can grow, change, heal, and recover – we will be your partner in this journey

Who we Help

Using a holistic approach, here is a sample of the demographics we are able to provide support for:

 

  • Individuals over 18
  • Adolescents 14 and older
  • Couples 

Available Therapies

These are some of the therapeutic modalities our counselors are fully trained in to offer our clients:

 

  • Medication Management 
  • ACT (Acceptance and Commitment Therapy)
  • Art Therapy
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • EFT (Emotionally Focused Therapy)
  • Health at Every Size Therapy
  • IFS (Internal Family Systems)
  • MI (Motivational Interviewing)
  • Psychedelic Psychotherapy 
  • Hypnotherapy
  • And others…

Support for Mental Health Conditions

Below is a list of just some of the many conditions we are able to treat, please fill out our new client form to get in touch with our administrative staff:

 

  • Medication Management with our PMHNP
  • Anxiety / Depression
  • Bereavement / Loss
  • Body Dysmorphia
  • Eating Disorders
  • Spiritual Abuse and Recovery/ Spiritual Support 
  • Anger Management
  • Bi-Polar, ADD/ADHD, OCD and Neurodivergent Needs
  • Adolescent Issues/ Teen Therapy
  • Gender / Sexual Identity Issues/ LGBTQIA(2s)+ Support
  • Fertility / Pregnancy / Postpartum support
  • Panic disorder / Panic attack
  • PTSD / C-PTSD, Accident & Natural disaster recovery
  • Pornography Addiction, Sexuality Issues, & Sex Therapy
  • Co-Ocurring Disorders
  • First Responders/ Military
  • Foster Children/ Foster Families/ Adoption/ Parent Coaching
  • Domestic Partner Violence
  • Chronic Pain/Chronic Illness
  • Many more!

We accept private payments and can take some health insurance companies at this time. See our Rates and Insurance page for more information.

Contact us or fill out a New Client Form to get started.
Currently, we are providing therapy online using HIPAA-compliant telehealth platforms.